Fitness club is a club where students can learn to make healthier life choices from dietary changes to workout plans. The club focuses on improving the students fitness levels, whether they have never worked out or if they are looking to continued advancement in their fitness goals. Students can learn different fitness plans depending on their specific goals and they can join in on group workouts before or after school depending on their schedules.
Workout times will vary after school depending on weather and the workout plan. You can also come join me in the weight room daily at 6 am to workout.
Contact Mr Dempsey via email at bdempsey@leyden212.org
Mr. Dempsey
bdempsey@leyden212.org